👐 Hand Exercises

Guided exercises to improve fine motor strength and dexterity.

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Exercises
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Streak

Finger Squeeze

10 reps

🖐️

Finger Spread

10 reps

🤏

Thumb to Tips

5 cycles

👋

Wrist Circles

10 reps

🎹

Piano Fingers

20 reps

Select an exercise from the left to start your routine